40% of women experience urinary incontinence, with 70% of them being under the age of 65

A woman in a white tank top and blue jeans holding her lower abdomen with both hands, standing against a black background.

The good news?

Individualised treatment can CURE urinary incontinence in 60-80% of women!

Urinary incontinence is the involuntary loss of urine. Whist it may be common, it should certainly not be accepted as normal.

Leaking of urine is usually related to either stress incontinence (loss of urine with cough/sneeze etc) or urinary urgency (racing to get to the toilet).

Individualised pelvic physiotherapy may involve: pelvic floor muscle strengthening, bladder and bowel habit retraining, fluid intake modification, pessary use and more